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Monday, 18 May 2009

A Couple Of Recent Articles

Cereal and nonfat milk support muscle recovery following exercise.

J Int Soc Sports Nutr. 2009 May 14;6(1):11

Kammer L, Ding Z, Wang B, Hara D, Liao YH, Ivy JL


Effects of a popular exercise and weight loss program on weight loss, body composition, energy expenditure and health in obese women.

Nutr Metab (Lond). 2009 May 14;6(1):23

Kerksick C, Thomas A, Campbell B, Taylor L, Wilborn C, Marcello B, Roberts M, Pfau E, Grimstvedt M, Opusunju J, Magrans-Courtney T, Rasmussen C, Wilson R, Kreider R

Posted by Jamie Halstead at 09:52

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